Day 7: check-up

The look on my doctor’s face today when he saw I had gone down 5 llbs since I was there a week ago….priceless. Along with that, I’ve lost a little in in inches,  in my arms and my waist.

Not a bad gig, considering I’m in this for reason other than weight loss. Its a nice benefit and keeps me motivated!

Tomorrow, I want to share more about some of my secrets on this diet, and ways I’m making it work for me.

Hope you all come back!

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3 thoughts on “Day 7: check-up

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